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Your Wellness Journey Starts here

I am so glad you are here!

I am a Health and Wellness Coach and a Plant Based Nutrition and Cooking Educator. I work with individuals and communities who are willing to develop a greater sense of vitality, regain more energy and improve their confidence in their health.

My goal is to empower and inspire you to improve your wellness, providing you with practical, every-day, evidence-based tools and strategies to enjoy a happier and healthier life.

I am also a Latina woman, a mom, a wife, and an entrepreneur.

I understand the challenges of a busy and fast-speed life. I am grateful for how all these roles have made me understand how fundamental it is to be in optimal health to care and provide for my family, while developing my passions and personal dreams.

I want to share these learnings with you and partner together to see you flourish!


"Melisa has been a dynamo at helping me achieve my dreams, goals, and optimal health. She does this through her creativity, practical guidance, and passion for health and plant based nutrition. She helped me to realize my full potential communicating in a direct and tactful way all her experience and knowledge in positive self change.

Get ready to become your best self!"

Enjoying Nature

Health and Wellness Coaching


Integrative Health and Wellness Certified Coach, Specializing in Healthy Lifestyle and
Whole Food Plant Based Nutrition.
1(802) 279-0337

Vegan Bowl
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